YOUR MENTAL HEALTH MATTERS

A Healthier, Happier You Starts Here

Connect with qualified psychologists and psychiatrists for personalized, confidential and compassionate care.

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Qualified Professionals Private & Confidential
ONLINE THERAPYMENTAL HEALTH ASSESSMENTSCOUPLES COUNSELLINGFREE SESSIONSCOURSES & TRAININGINTERNSHIPS & SUPERVISION

01 / WHAT WE DO

Professional Mental Health Care,
Designed Around You.

From therapy and assessments to internships and professional training, SEHAT ONLINE offers compassionate services to support individuals, families and communities.

01 / SERVICE
THERAPY / COUNSELLING

Therapy & Counselling

Professional psychological support for individuals, couples, children and families.

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02 / SERVICE
LEARN / PRACTICE

Internships & Supervision

Practical clinical training, professional supervision and opportunities for aspiring psychologists.

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03 / SERVICE
ASSESS / UNDERSTAND

Assessments & Testing

Explore psychological screenings and professional assessments to understand your needs.

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04 / SERVICE
DEVELOP / GROW

Courses & Training

Mental health education, workshops and professional development programs.

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OUR SPECIALISTS

Experienced Care You Can Trust

Our qualified psychologists and psychiatrists are here to support you with compassionate, personalized care.

View All Specialists
Photo of Misbah NousheenView Profile ↗Misbah NousheenClinical PsychologistConsultation · PKR 3,000View Profile →Photo of MISBA FAIZView Profile ↗MISBA FAIZClinical PsychologistConsultation · PKR 2,500View Profile →Photo of SAJIDA KAZMIView Profile ↗SAJIDA KAZMIClinical PsychologistConsultation · PKR 4,000View Profile →Photo of DR. ANAM SARFARAZView Profile ↗DR. ANAM SARFARAZClinical PsychologistConsultation · PKR 5,000View Profile →Photo of SYEDA MARIAM NISARView Profile ↗SYEDA MARIAM NISARClinical PsychologistConsultation · PKR 1,800View Profile →Photo of MARIA MANSHAView Profile ↗MARIA MANSHAClinical PsychologistConsultation · PKR 2,000View Profile →Photo of NOOR YASINView Profile ↗NOOR YASINClinical PsychologistConsultation · PKR 1,500View Profile →Photo of AKASHView Profile ↗AKASHBehavioral TherapistConsultation · PKR 1,500View Profile →Photo of Areej AsifView Profile ↗Areej AsifClinical PsychologistConsultation · PKR 1,500View Profile →Photo of FARAH SHAHIDView Profile ↗FARAH SHAHIDClinical PsychologistConsultation · PKR 2,000View Profile →Photo of HIRA ZULFIQARView Profile ↗HIRA ZULFIQAROccupational TherapistConsultation · PKR 1,500View Profile →Photo of Jaazbah BatoolView Profile ↗Jaazbah BatoolAspiring PsychologistConsultation · PKR 800View Profile →Photo of JAVERIA ISRARView Profile ↗JAVERIA ISRARClinical PsychologistConsultation · PKR 1,500View Profile →Photo of MAHWISH ZAFARView Profile ↗MAHWISH ZAFARSpeech TherapistConsultation · PKR 1,500View Profile →Photo of MUHAMMAD AWAISView Profile ↗MUHAMMAD AWAISClinical PsychologistConsultation · PKR 1,800View Profile →Photo of Nimrah RaniView Profile ↗Nimrah RaniAspiring PsychologistConsultation · PKR 800View Profile →Photo of Sadia AzizView Profile ↗Sadia AzizCounselling PsychologistConsultation · PKR 800View Profile →Photo of Sahar NaeemView Profile ↗Sahar NaeemAspiring PsychologistConsultation · PKR 1,000View Profile →Photo of SAMRA KYINATView Profile ↗SAMRA KYINATClinical PsychologistConsultation · PKR 2,500View Profile →Photo of Sana IjazView Profile ↗Sana IjazClinical PsychologistConsultation · PKR 2,500View Profile →Photo of Zain NaveedView Profile ↗Zain NaveedAspiring PsychologistConsultation · PKR 800View Profile →Photo of MAHAK MUJEEBView Profile ↗MAHAK MUJEEBClinical PsychologistConsultation · PKR 1,800View Profile →Photo of AYESHA FAREEDView Profile ↗AYESHA FAREEDCounselling PsychologistConsultation · PKR 1,500View Profile →Photo of Irum WafaView Profile ↗Irum WafaAspiring PsychologistConsultation · PKR 800View Profile →

HOW TO BOOK A SESSION

Your Journey to Better
Mental Health Is Simple

Booking a session with SEHAT ONLINE is simple and convenient. Follow these steps to get started.

  1. 01

    Choose Your Specialist

    Browse available professional profiles and find the right fit.

  2. 02

    Select Date & Time

    Select your consultation format and an available appointment slot.

  3. 03

    Enter Your Details

    Add patient information and any optional assessments offered by your specialist.

  4. 04

    Confirm Your Booking

    Review the details, choose a payment method, and submit your booking.

Book a Session Now

GOOGLE REVIEWS

Real Stories. Real Experiences.

Explore feedback shared by people who have connected with SEHAT ONLINE.

Google Reviews
 
 
 
 
  EXCELLENT  
 Google star 1Google star 2Google star 3Google star 4Google star 5 
 Based on 131 reviews 
  
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google Google 
 
 jehangir abbas profile picture 
 
 
 jehangir abbas 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
I really appreciate the efforts of Dr. Zemal & Mehwish..... Please keep it up
  
 
  
 
 
 
 Posted on Google Google 
 
 Ayesha Gohar profile picture 
 
 
 Ayesha Gohar 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
The lecturer was very experienced and knowledgeable in her field of expertise. She answered questions patiently. The webinar overall proved to be worth the time.
  
 
  
 
 
 
 Posted on Google Google 
 
 HANIA SAFFA profile picture 
 
 
 HANIA SAFFA 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
The workshops were explained very well, and everything was so clear that no further questions or clarifications were needed.
  
 
  
 
 
 
 Posted on Google Google 
 
 Muhammad Ali Raju profile picture 
 
 
 Muhammad Ali Raju 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
I had a good session and after taking this session I feel that having these session with solve my problm and improve my mental peace.
  
 
  
 
 
 
 Posted on Google Google 
 
 Rashid Mansoor profile picture 
 
 
 Rashid Mansoor 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
It was superb
  
 
  
 
 
 
 Posted on Google Google 
 
 Sahira Kousar profile picture 
 
 
 Sahira Kousar 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Overall, it was a good experience Mam Aisha Fareed did a great job.
  
 
  
 
 
 
 Posted on Google Google 
 
 Muhammad Idrees profile picture 
 
 
 Muhammad Idrees 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Great people very professional and competent Drs
  
 
  
 
 
 
 Posted on Google Google 
 
 Aftab Alim Laghari profile picture 
 
 
 Aftab Alim Laghari 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Excellent
Community Mental Health Support

Free Mental Health Support for Those in Need.

If you cannot afford paid care, explore free initial support sessions for eligible residents of Pakistan and selected free mental health assessments.

Free Initial SessionExplore your concerns with professional guidance Free Assessments & TestsSelected no-cost mental health assessments
Understand your concerns Professional guidance Know your next steps
Apply for a Free Session Browse assessments

An initial session can offer assessment and guidance; a diagnosis or treatment plan is not guaranteed. Not an emergency service.

A counseling session showing a distressed patient speaking with a mental health professional Support is a step forward.
Pakistan Residents Only

For people living in Pakistan who cannot afford paid support.

High Demand

Eligible requests join a waiting list because spaces are limited.

We'll Contact You

Our team will be in touch when a suitable session is available.

FREQUENTLY ASKED QUESTIONS

Everything You Need to Know

Answers to common questions about appointments, privacy, payments and programs.

How can I book an appointment with SEHAT ONLINE?

Browse Our Specialists, select your preferred professional, then choose an available date and time and complete the booking form.

Are consultations available online and in person?

Online sessions are available with participating professionals. In-person sessions appear only for specialists who offer them.

How can I pay for my session?

Available payment options are displayed during booking and may include bank deposit and other methods configured by SEHAT ONLINE.

Are my consultations confidential?

SEHAT ONLINE treats your information with care and safeguards it according to its privacy policies and applicable requirements.

Can I reschedule my appointment?

Please contact SEHAT ONLINE support to request a change. Rescheduling depends on availability and applicable booking policies.

How can I apply for internships and supervision?

Visit Internships for details about eligibility, applications, supervision and available learning opportunities.

Does SEHAT ONLINE offer free sessions?

Supervised internship-related patient sessions may be offered subject to eligibility, availability and any disclosed registration fees.

How do psychological assessments work?

Explore the Assessments page for available tools and options; a qualified professional can advise whether further evaluation is appropriate.

TAKE THE FIRST STEP

A Healthier, Happier You Starts Here

Connect with a mental health professional when you're ready.

Book Appointment →