JAVERIA ISRAR

As a mental health expert, Javeria Israr’s role is to support individuals with mental health issues in managing their mental well-being, providing guidance to navigate personal challenges, and helping them develop coping strategies for stress, anxiety, and other mental health concerns. She is also expert in conducting one-on-one counseling sessions to assess emotional, psychological, and social challenges faced by the people. She can use various therapeutic approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), or mindfulness practices to help individuals manage their mental health.