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Adult Mental Health Services
Adult Mental health refers to the overall psychological well being of individuals aged 18 and older. Good mental health in adults means more than just the absence of mental illnesses; it involves a state of balance where one can manage stress effectively, work productively, and engage in meaningful relationships. Mental health conditions are the disorders that significantly affects the normal day to day functioning of a person such as work productivity, quality of life, emotional and physical health, relationships, cognitive functions.
Some common mental health conditions are:
- Anxiety
- Depression
- Mood Disorders
- Post Traumatic Stress Disorder
- Obsessive Compulsive Disorder
- Personality Disorders
- Eating Disorders
- Substance Use Disorder
- Somatic Symptoms Disorder
- Schizophrenia
Warning Signs:
- Lack of Energy, cannot work or do daily tasks
- Low mood most of the time
- Irritable or worried all the time for no apparent reason
- Easily annoyed and can not manage your aggression
- Cannot make heathy relationships
- Avoid Social gatherings
- Feeling lonely and rejected
- Negative view about delf, others and the world
- Can not deal with stressors of life effectively
- Feel like no control on oneself
- No interest in pleasurable activities
What is Psychological Assessment or Evaluation?
Whenever you visit a Psychologist, you will be first assessed/evaluated for your problem. Assessment includes
Clinical Interview:
In which you will have an in-depth interview from your professional who will ask various questions about your problem, your family, your medical history, your past problems, your personality and will observe you.
Applying various Standardized Tests/ scales: depending on your interview your mental health professional will administer various standardized scales and test to assess the level and severity of your illness.
Based on this procedure your treatment plan will be advised and you will be educated accordingly. Treatment and Management of
Mental Health Conditions:
Treatment for these disorders depends on the severity of illnesses. In some cases, pharmacotherapy is used along with psychological therapy but in other cases only psychological therapies are used to manage the problem.
What we are offering?
- Counseling
- Cognitive Behavioral Therapy
- Dialectic Behavioral Therapy
- Meditation and Relaxation training
- Interpersonal Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Cantered Therapy
- Psychodynamic Therapy
- Gestalt Therapy
- Exposure and Response prevention
- Behavioural Therapy
